Causes and Treatment of Dupuytren`s Contracture
Dupuytren's contracture is a condition that causes tightening of the palmar fascia—the thick connective tissue that lies above the tendons and below the skin of your palm.
A Complete Guide to Shoulder Surgery
Shoulder surgery can potentially restore pain-free range of motion and full function to a damaged shoulder joint. Surgery is a treatment for a variety of conditions in your shoulder joint. These include rotator cuff tears, shoulder dislocations, and shoulder separations.
10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion
Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.
How to Unfreeze Painful Frozen Shoulder
Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
How to Treat a Sprained or Dislocated Finger
Finger sprains and dislocations are common hand injuries. A sprain happens when the tough tissue that supports a joint is stretched too far. This tissue, called a ligament, can be partially or completely torn. I
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